Barry Keane 6x6:00/2:00r row
8,350m
Meters
36:00.0
Time
2:09.3
Pace
511
Calories
| Rest Distance | 2,556m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,906m |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 139 |
February 05, 2023 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,350m | 2:09.3 | 162 | 856 | 28 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 | |
| r2,556m |
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Workout Graph
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6:00/2:00r