Barry Keane 6x6:00/2:00r row
8,447m
Meters
36:00.0
Time
2:07.8
Pace
523
Calories
| Rest Distance | 2,505m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,952m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 1485 |
| Drag Factor | 136 |
February 07, 2023 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,447m | 2:07.8 | 167 | 876 | 31 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 34 | |
| r2,505m |
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Workout Graph
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6:00/2:00r