Barry Keane 6x6:00/2:00r row
8,267m
Meters
36:00.0
Time
2:10.6
Pace
502
Calories
| Rest Distance | 2,539m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,806m |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 1625 |
| Drag Factor | 137 |
February 11, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,267m | 2:10.6 | 157 | 840 | 34 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 34 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 35 | |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 35 | |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 35 | |
| r2,539m |
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Workout Graph
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6:00/2:00r