Barry Keane 6x6:00/2:00r row
8,157m
Meters
36:00.0
Time
2:12.4
Pace
489
Calories
| Rest Distance | 2,515m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,672m |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 1252 |
| Drag Factor | 136 |
February 18, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,157m | 2:12.4 | 151 | 818 | 35 | |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 34 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 35 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 36 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 36 | |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 36 | |
| r2,515m |
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Workout Graph
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6:00/2:00r