Barry Keane 6x6:00/2:00r row
8,569m
Meters
36:00.0
Time
2:06.0
Pace
538
Calories
| Rest Distance | 2,478m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,047m |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 136 |
February 20, 2023 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,569m | 2:06.0 | 175 | 901 | 24 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 | |
| r2,478m |
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Workout Graph
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6:00/2:00r