Barry Keane 6x6:00/2:00r row
8,498m
Meters
36:00.0
Time
2:07.0
Pace
529
Calories
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,975m |
| Overall Time | 48:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
| Drag Factor | 136 |
February 22, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,498m | 2:07.0 | 171 | 886 | 22 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 | |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | |
| r2,477m |
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Workout Graph
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6:00/2:00r