Barry Keane 6x6:00/2:00r row
8,528m
Meters
36:00.0
Time
2:06.6
Pace
532
Calories
| Rest Distance | 2,476m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,004m |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 1090 |
| Drag Factor | 137 |
February 27, 2023 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,528m | 2:06.6 | 172 | 893 | 30 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 | |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 | |
| r2,476m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r