Barry Keane 6x6:00/2:00r row
8,622m
Meters
36:00.0
Time
2:05.2
Pace
544
Calories
| Rest Distance | 2,541m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,163m |
| Overall Time | 48:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 137 |
March 01, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,622m | 2:05.2 | 178 | 912 | 26 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | |
| r2,541m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r