Barry Keane 6x6:00/2:00r row
8,422m
Meters
36:00.0
Time
2:08.2
Pace
521
Calories
| Rest Distance | 2,436m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,858m |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
March 05, 2023 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,422m | 2:08.2 | 166 | 871 | 27 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 | |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 32 | |
| r2,436m |
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Workout Graph
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6:00/2:00r