Barry Keane 6x6:00/2:00r row
8,422
Meters
36:00.0
Time
2:08.2
Pace
521
Calories
| Rest Distance | 2,436 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,858 |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
March 05, 2023 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,422 | 2:08.2 | 166 | 871 | 27 | |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 | |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 24 | |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 29 | |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 30 | |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 32 | |
| r2,436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r