Barry Keane 6x6:00/2:00r row
8,643m
Meters
36:00.0
Time
2:04.9
Pace
548
Calories
| Rest Distance | 2,418m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,061m |
| Overall Time | 48:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
March 07, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,643m | 2:04.9 | 179 | 917 | 25 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 | |
| r2,418m |
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Workout Graph
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6:00/2:00r