Barry Keane 6x6:00/2:00r row
8,556m
Meters
36:00.0
Time
2:06.2
Pace
537
Calories
| Rest Distance | 2,341m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,897m |
| Overall Time | 48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
March 09, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,556m | 2:06.2 | 174 | 898 | 25 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | |
| r2,341m |
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Workout Graph
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6:00/2:00r