Barry Keane 6x6:00/2:00r row
8,567m
Meters
36:00.0
Time
2:06.0
Pace
537
Calories
| Rest Distance | 2,376m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,943m |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
March 11, 2023 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,567m | 2:06.0 | 175 | 901 | 27 | |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | |
| r2,376m |
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Workout Graph
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6:00/2:00r