Barry Keane 6x6:00/2:00r row
8,668m
Meters
36:00.0
Time
2:04.5
Pace
551
Calories
| Rest Distance | 2,346m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,014m |
| Overall Time | 48:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
March 13, 2023 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,668m | 2:04.5 | 181 | 922 | 24 | |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | |
| r2,346m |
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Workout Graph
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6:00/2:00r