Barry Keane 6x6:00/2:00r row
8,571m
Meters
36:00.0
Time
2:06.0
Pace
539
Calories
| Rest Distance | 2,290m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,861m |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
March 15, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,571m | 2:06.0 | 175 | 902 | 31 | |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 | |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 | |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 | |
| r2,290m |
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Workout Graph
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6:00/2:00r