Barry Keane 6x6:00/2:00r row
8,451m
Meters
36:00.0
Time
2:07.7
Pace
525
Calories
| Rest Distance | 2,309m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,760m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 1152 |
March 17, 2023 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,451m | 2:07.7 | 168 | 877 | 32 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 | |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 | |
| r2,309m |
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Workout Graph
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6:00/2:00r