Barry Keane 6x6:00/2:00r row
8,559m
Meters
36:00.0
Time
2:06.1
Pace
538
Calories
| Rest Distance | 2,305m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,864m |
| Overall Time | 48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 1470 |
| Drag Factor | 134 |
March 19, 2023 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,559m | 2:06.1 | 174 | 899 | 31 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 | |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 31 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 | |
| r2,305m |
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Workout Graph
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6:00/2:00r