Barry Keane 6x6:00/2:00r row
8,449m
Meters
36:00.0
Time
2:07.8
Pace
524
Calories
| Rest Distance | 2,347m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,796m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 1576 |
| Drag Factor | 135 |
March 24, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,449m | 2:07.8 | 168 | 876 | 33 | |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 | |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 | |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 | |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 34 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 34 | |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 34 | |
| r2,347m |
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Workout Graph
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6:00/2:00r