Barry Keane 6x6:00/2:00r row
8,488m
Meters
36:00.0
Time
2:07.2
Pace
528
Calories
| Rest Distance | 2,294m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,782m |
| Overall Time | 48:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 1561 |
| Drag Factor | 135 |
March 26, 2023 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,488m | 2:07.2 | 170 | 884 | 33 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 | |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 | |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 | |
| r2,294m |
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Workout Graph
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6:00/2:00r