Barry Keane 6x6:00/2:00r row
8,600m
Meters
36:00.0
Time
2:05.5
Pace
542
Calories
| Rest Distance | 2,299m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,899m |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 135 |
March 27, 2023 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,600m | 2:05.5 | 177 | 908 | 27 | |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | |
| r2,299m |
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Workout Graph
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6:00/2:00r