Barry Keane 6x6:00/2:00r row
8,437m
Meters
36:00.0
Time
2:08.0
Pace
521
Calories
| Rest Distance | 2,269m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,706m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1555 |
| Drag Factor | 135 |
March 29, 2023 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,437m | 2:08.0 | 167 | 874 | 33 | |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 34 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 34 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 | |
| r2,269m |
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Workout Graph
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6:00/2:00r