Barry Keane 6x6:00/2:00r row
8,533m
Meters
36:00.0
Time
2:06.5
Pace
533
Calories
| Rest Distance | 2,176m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,709m |
| Overall Time | 48:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1458 |
| Drag Factor | 133 |
March 31, 2023 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,533m | 2:06.5 | 173 | 894 | 30 | |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 | |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 | |
| r2,176m |
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Workout Graph
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6:00/2:00r