Barry Keane 6x6:00/2:00r row
8,456m
Meters
36:00.0
Time
2:07.7
Pace
525
Calories
| Rest Distance | 2,243m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,699m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 1429 |
| Drag Factor | 136 |
April 03, 2023 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,456m | 2:07.7 | 168 | 878 | 30 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | |
| r2,243m |
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Workout Graph
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6:00/2:00r