Barry Keane 6x6:00/2:00r row
8,445m
Meters
36:00.0
Time
2:07.8
Pace
524
Calories
| Rest Distance | 2,195m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,640m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1494 |
| Drag Factor | 136 |
April 05, 2023 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,445m | 2:07.8 | 167 | 875 | 31 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 | |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 33 | |
| r2,195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r