Barry Keane 6x6:00/2:00r row
8,520m
Meters
36:00.0
Time
2:06.7
Pace
533
Calories
| Rest Distance | 2,228m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,748m |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 1514 |
| Drag Factor | 136 |
April 06, 2023 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,520m | 2:06.7 | 172 | 891 | 31 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 | |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 | |
| r2,228m |
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Workout Graph
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6:00/2:00r