Barry Keane 6x6:00/2:00r row
8,454m
Meters
36:00.0
Time
2:07.7
Pace
524
Calories
| Rest Distance | 2,268m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,722m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 1493 |
| Drag Factor | 136 |
April 11, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,454m | 2:07.7 | 168 | 877 | 31 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 | |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 34 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 | |
| r2,268m |
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Workout Graph
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6:00/2:00r