Barry Keane 6x6:00/2:00r row
8,553m
Meters
36:00.0
Time
2:06.2
Pace
537
Calories
| Rest Distance | 2,154m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,707m |
| Overall Time | 48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 1119 |
| Drag Factor | 137 |
April 16, 2023 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,553m | 2:06.2 | 174 | 898 | 31 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 | |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 33 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 34 | |
| r2,154m |
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Workout Graph
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6:00/2:00r