Barry Keane 6x6:00/2:00r row
8,547m
Meters
36:00.0
Time
2:06.3
Pace
535
Calories
| Rest Distance | 1,953m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,500m |
| Overall Time | 48:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 1143 |
| Drag Factor | 135 |
April 22, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,547m | 2:06.3 | 173 | 897 | 31 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 | |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 | |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 | |
| r1,953m |
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Workout Graph
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6:00/2:00r