Barry Keane 6x6:00/2:00r row
8,470m
Meters
36:00.0
Time
2:07.5
Pace
526
Calories
| Rest Distance | 1,990m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,460m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 1152 |
| Drag Factor | 136 |
April 29, 2023 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,470m | 2:07.5 | 169 | 881 | 32 | |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 34 | |
| r1,990m |
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Workout Graph
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6:00/2:00r