Barry Keane 6x6:00/2:00r row
8,486m
Meters
36:00.0
Time
2:07.2
Pace
527
Calories
| Rest Distance | 1,770m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,256m |
| Overall Time | 48:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 1176 |
| Drag Factor | 135 |
May 08, 2023 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,486m | 2:07.2 | 170 | 884 | 32 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 33 | |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 34 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 | |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 | |
| r1,770m |
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Workout Graph
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6:00/2:00r