Barry Keane 6x6:00/2:00r row
8,203m
Meters
36:00.0
Time
2:11.6
Pace
494
Calories
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,955m |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 34 |
| Stroke Count | 1560 |
| Drag Factor | 132 |
June 08, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,203m | 2:11.6 | 153 | 827 | 34 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 | |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 34 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 35 | |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 34 | |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 36 | |
| r1,752m |
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Workout Graph
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6:00/2:00r