Barry Keane 6x6:00/2:00r row
8,281m
Meters
36:00.0
Time
2:10.4
Pace
502
Calories
| Rest Distance | 1,676m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,957m |
| Overall Time | 48:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 130 |
June 10, 2023 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,281m | 2:10.4 | 158 | 843 | 29 | |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 | |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 33 | |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 | |
| r1,676m |
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Workout Graph
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6:00/2:00r