Barry Keane 6x6:00/2:00r row
8,262m
Meters
36:00.0
Time
2:10.7
Pace
501
Calories
| Rest Distance | 1,636m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,898m |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 1570 |
| Drag Factor | 131 |
June 16, 2023 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,262m | 2:10.7 | 157 | 839 | 35 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 34 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 35 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 36 | |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 36 | |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 36 | |
| r1,636m |
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Workout Graph
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6:00/2:00r