Barry Keane 6x6:00/2:00r row
8,111m
Meters
36:00.0
Time
2:13.1
Pace
483
Calories
| Rest Distance | 1,651m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,762m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 1566 |
| Drag Factor | 130 |
June 18, 2023 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,111m | 2:13.1 | 148 | 810 | 34 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 34 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 35 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 35 | |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 34 | |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 35 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 34 | |
| r1,651m |
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Workout Graph
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