Barry Keane 6x6:00/2:00r row
8,145m
Meters
36:00.0
Time
2:12.5
Pace
488
Calories
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,578m |
| Overall Time | 48:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Stroke Count | 1588 |
| Drag Factor | 131 |
July 08, 2023 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,145m | 2:12.5 | 150 | 816 | 35 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 | |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 35 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 36 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 35 | |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 36 | |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 36 | |
| r1,433m |
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Workout Graph
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6:00/2:00r