Barry Keane 6x6:00/2:00r row
8,302m
Meters
36:00.0
Time
2:10.0
Pace
507
Calories
| Rest Distance | 1,501m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,803m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 1511 |
| Drag Factor | 130 |
July 10, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,302m | 2:10.0 | 159 | 847 | 33 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 34 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 33 | |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 | |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 35 | |
| r1,501m |
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Workout Graph
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6:00/2:00r