Barry Keane 6x6:00/2:00r row
8,163m
Meters
36:00.0
Time
2:12.3
Pace
491
Calories
| Rest Distance | 1,514m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,677m |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 1543 |
| Drag Factor | 129 |
July 12, 2023 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,163m | 2:12.3 | 151 | 820 | 34 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 34 | |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 34 | |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 35 | |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 36 | |
| r1,514m |
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Workout Graph
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6:00/2:00r