Barry Keane 6x6:00/2:00r row
8,204m
Meters
36:00.0
Time
2:11.6
Pace
494
Calories
| Rest Distance | 1,550m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,754m |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 1521 |
| Drag Factor | 130 |
July 14, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,204m | 2:11.6 | 153 | 828 | 33 | |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 34 | |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 34 | |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 34 | |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 34 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 34 | |
| r1,550m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r