Barry Keane 6x6:00/2:00r row
8,270m
Meters
36:00.0
Time
2:10.5
Pace
502
Calories
| Rest Distance | 1,483m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,753m |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 129 |
July 16, 2023 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,270m | 2:10.5 | 157 | 840 | 28 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | |
| r1,483m |
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Workout Graph
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6:00/2:00r