Barry Keane 6x6:00/2:00r row
8,471m
Meters
36:00.0
Time
2:07.4
Pace
526
Calories
| Rest Distance | 1,499m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,970m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 132 |
July 18, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,471m | 2:07.4 | 169 | 881 | 24 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | |
| r1,499m |
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Workout Graph
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6:00/2:00r