Barry Keane 6x6:00/2:00r row
8,417m
Meters
36:00.0
Time
2:08.3
Pace
519
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,815m |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 129 |
July 20, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,417m | 2:08.3 | 166 | 870 | 25 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 | |
| r1,398m |
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Workout Graph
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6:00/2:00r