Barry Keane 6x6:00/2:00r row
8,358m
Meters
36:00.0
Time
2:09.2
Pace
512
Calories
| Rest Distance | 1,388m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,746m |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 129 |
July 22, 2023 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,358m | 2:09.2 | 162 | 858 | 26 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 | |
| r1,388m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r