Barry Keane 6x6:00/2:00r row
8,387m
Meters
36:00.0
Time
2:08.7
Pace
516
Calories
| Rest Distance | 1,505m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,892m |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 132 |
July 24, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,387m | 2:08.7 | 164 | 864 | 25 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | |
| r1,505m |
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Workout Graph
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6:00/2:00r