Barry Keane 6x6:00/2:00r row
8,081m
Meters
36:00.0
Time
2:13.6
Pace
481
Calories
| Rest Distance | 1,469m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,550m |
| Overall Time | 48:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 1496 |
| Drag Factor | 129 |
August 21, 2023 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,081m | 2:13.6 | 147 | 804 | 32 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 33 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 34 | |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 34 | |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 33 | |
| r1,469m |
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Workout Graph
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6:00/2:00r