Barry Keane 6x6:00/2:00r row
8,114m
Meters
36:00.0
Time
2:13.1
Pace
483
Calories
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,562m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1405 |
| Drag Factor | 129 |
August 23, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,114m | 2:13.1 | 148 | 810 | 30 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 | |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 32 | |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 | |
| r1,448m |
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Workout Graph
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6:00/2:00r