Barry Keane 6x6:00/2:00r row
8,209m
Meters
36:00.0
Time
2:11.5
Pace
495
Calories
| Rest Distance | 1,355m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,564m |
| Overall Time | 48:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1286 |
| Drag Factor | 128 |
August 25, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,209m | 2:11.5 | 154 | 828 | 27 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 31 | |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 | |
| r1,355m |
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Workout Graph
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6:00/2:00r