Barry Keane 6x6:00/2:00r row
8,133m
Meters
36:00.0
Time
2:12.7
Pace
484
Calories
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,625m |
| Overall Time | 48:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 1430 |
| Drag Factor | 129 |
August 27, 2023 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,133m | 2:12.7 | 149 | 814 | 30 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 | |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 32 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 33 | |
| r1,492m |
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Workout Graph
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6:00/2:00r