Barry Keane 6x6:00/2:00r row
8,384m
Meters
36:00.0
Time
2:08.8
Pace
515
Calories
| Rest Distance | 1,574m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,958m |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 130 |
August 31, 2023 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,384m | 2:08.8 | 164 | 863 | 24 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | |
| r1,574m |
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Workout Graph
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6:00/2:00r