Barry Keane 6x6:00/2:00r row
8,324m
Meters
36:00.0
Time
2:09.7
Pace
508
Calories
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,508m |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 131 |
September 02, 2023 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,324m | 2:09.7 | 160 | 851 | 24 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | |
| r1,184m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r