Barry Keane 6x6:00/2:00r row
8,324
Meters
36:00.0
Time
2:09.7
Pace
508
Calories
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,508 |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 131 |
September 02, 2023 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,324 | 2:09.7 | 160 | 846 | 24 | |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 880 | 23 | |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 880 | 22 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 23 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 25 | |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 27 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 800 | 29 | |
| r1,184 |
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Workout Graph
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6:00/2:00r