Barry Keane 6x6:00/2:00r row
8,444m
Meters
36:00.0
Time
2:07.9
Pace
523
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,605m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1334 |
| Drag Factor | 135 |
September 04, 2023 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,444m | 2:07.9 | 167 | 875 | 29 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 | |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 | |
| r1,161m |
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Workout Graph
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6:00/2:00r