Barry Keane 6x6:00/2:00r row
8,399m
Meters
36:00.0
Time
2:08.5
Pace
518
Calories
| Rest Distance | 1,166m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,565m |
| Overall Time | 48:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 1334 |
| Drag Factor | 129 |
September 06, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,399m | 2:08.5 | 165 | 866 | 29 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 | |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 | |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 | |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 | |
| r1,166m |
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Workout Graph
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6:00/2:00r